Sunday , November 25 2018

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Recent Posts

WHY DO WE NEED VITAMIN D?

Vitamin D is a nutrient that is vital for bone health. Several studies show that low levels of vitamin D can cause increased joint and muscle pain, but the research to date is inconclusive. A vitamin D deficiency can affect both physical and mental health, but many people have low levels of vitamin D without …

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TIPS OF GAINING WEIGHT SAFELY

While obesity is becoming a significant public health risk, being underweight can also cause health problems. However, there are still many misunderstandings about the correct methods for putting on weight safely. Some methods of gaining weight can have severe short- and long-term effects on health. This poses a challenge for …

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IS IT BAD TO EAT ICE?

Many people who want to cool down or feel refreshed will eat ice or add it to their drink. Sucking on ice cubes can also help people find relief from dry mouth symptoms. However, continually craving ice and crunching on ice cubes could be bad for a person’s teeth and …

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CAUSES AND SYMPTOMS OF CHRONIC GASTRITIS

Gastritis is when the lining of the stomach becomes inflamed or swollen. This usually happens after the stomach lining has been damaged. Gastritis that is long-lasting or recurring is known as chronic gastritis. Chronic gastritis is one of the most commonchronic conditions and can last for years or even a lifetime …

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BOOST YOUR ENERGY LEVELS

Do you often feel tired and wish you could be more energetic and able to take better advantage of your time? Read on for GETUP SKILLS top tips on how to feel more awake. Who among us hasn’t experienced spells of tiredness or lack of energy, often at the worst possible times, when …

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TIPS TO TREAT WHITE SPOTS ON TEETH

There are several possible causes for white spots on teeth, including dental fluorosis, enamel hypoplasia, poor dental hygiene, and eating too many acidic or sugary foods. Although people may see white spots on their teeth as undesirable, they rarely need to be a serious cause for concern from a medical …

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WHAT IS TUBERCULOSIS

Tuberculosis is an infectious disease that usually affects the lungs. Compared with other diseases caused by a single infectious agent, tuberculosis is the second biggest killer, globally. Fast facts on tuberculosis Here are some key points about tuberculosis. The World Health Organization estimates that 9 million people a year get …

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CAN WOMEN GET PROSTATE CANCER?

While women do not have prostates, they do have a series of glands and ducts at the front of the vagina called the Skene glands, which are sometimes referred to as the female prostate. Researchers have discovered that the Skene glands share some of the same properties as the male …

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