Tuesday , July 17 2018
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Health & Fitness

HEALTH BENEFITS,NUTRITION AND RISKS OF WATERMELON

Despite the popular belief that watermelon is just water and sugar, watermelon is actually a nutrient dense food. It provides high levels of vitamins, minerals, and antioxidants and just a small number of calories. Watermelons have become synonymous with summer and picnics, and for good reason. Their refreshing quality and …

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